Saturday, April 27, 2019

Giving Myself Credit

When I look back on my teaching career, and my fibromyalgia and early retirement, I sometimes feel like people think that I didn't just push myself enough. I was reading a book today about the happiness mindset and it talked about several celebrities with chronic conditions who have found ways to manage their conditions while staying positive and happy and I thought, shoot, I did that for 30 years!

I managed it. That is how I pushed through it. I went to bed early so I could get through the next day. Sometimes early meant 8:30. Sometimes early meant 6:30. I rested all weekend so I could make it through the week.

At different times I did yoga. I did walks. I got sun-simulation lamps.  I got massages.  I meditated during my lunch break. I researched homeopathic remedies. I read. I went to movies. I swam. I went to the hot tub.

I spent my summers resting on the porch making lesson plans and organizing my ideas so I had things ready for the year.

I spent 2 weeks in July cleaning and decorating and organizing my classroom so it was ready for the year because I knew I couldn't do it in a day before school started when things were already packed with other tasks.

I made routines for my lessons that benefited my students and also allowed me to have a rhythm and a rest every hour so I could get through my days. I needed pacing.

I still managed to add creativity, fun and variety to my lessons all the way up til the day I couldn't do it anymore. I always loved my job and my students. There just came a time when all the managing in the world wasn't working anymore. My body just wouldn't do it. It couldn't keep up.

Putting me down with shingles or ear infections or stomach flus or muscle spasms to force me to rest wasn't cutting it anymore. Going to bed at 5:30 every night wasn't enough.

So if people think I didn't push myself, I can't worry about that. I know I did. I managed and pushed myself for a long time. And I managed to be pretty positive and happy all that time.

I have to remember that now when I'm managing and pushing myself in different ways in my next phase of KBuddah life. I get in trouble when I focus on the past or the future. When I focus on the now and the present, the world falls into place the way it should.

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